Platinum Lifestyle Changes

YOUR PLATINUM WEIGHT LOSS PROGRAM

THE PROGRAM FOR PEOPLE WHO HATE DIETS

Need to lose weight, but not motivated? This is the program created just for you. It was developed by the noted psychologist, Dr. Allan Markle during his 30 years of helping patients lose weight. These patients were referred to him by their physicians, or in some cases their spouses, but the patients themselves were not terribly interested in losing the weight. The problem was how to get a highly unmotivated group of people to change their eating and exercise habits. This was not as difficult as it may seem, because there were a number of techniques already available that could be applied to weight loss. By individualizing the program and adding new techniques as they were developed, even the most resistant patients began to change their eating habits and lose weight. More importantly, they kept it off.

Your Platinum Weight Loss Program will show you how to develop and maintain your own personal healthy lifestyle. Everything you need is right here in the program manual, and you will find it easier to do than you ever thought possible. It is effective for men, women, and children and is designed not just to lose weight, but to begin and maintain a healthier lifestyle. The more you learn about the program, the sooner you will want to start, so click below to find out all about it.

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Weight Loss Tip: Many people think that by skipping meals , they will be eating less food and loss weight. If you skip a meal you body will think that you are in starvation mode and then slow down you metabolism.

1. We can all use a little extra motivation

2. There's no need to torture yourself

3. Don't fight old habits; Just start a few new ones

4. Let your own metabolism help you lose weight

5. Portion control is easier than you think

6. Enjoy your eating

7. Find an exercise plan you can live with

8. Use brain power, not will power

9. Prepare for problem situations

10. Preplan meals and snacks

11. Establish some social support

12. Maintain your new lifestyle

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DR. MARKLE'S BIO

Dr. Markle is an adjunct clinical professor at Rosalind Franklin University, and recently retired from his position as a psychologist at the VA Medical Center in North Chicago, Illinois, where he conducted weight control programs for more than twenty years. He has also retired from his private practice and his position of coordinator of the Student Counseling Center at Rosalind Franklin. He is married, the father of twin boys, and the grandfather of two beautiful girls. He received his bachelor's degree from the University of Illinois and his Master's and Ph.D. degrees from Georgia State University.

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Become a Platinum Lifetime Member
For our low introductory price of $19.95, you will receive:

THE BEST WEIGHT CONTROL PROGRAM AVAILABLE ANYWHERE
The complete edition of Your Platinum Weight Loss Program with 12 Platinum guidelines of WHAT TO DO & HOW TO DO IT.

WORKSHEET AND PLANNER
All the tools you will need to set up your own program.

LIVE CHAT ROOM
Share healthy lifestyle ideas, discuss progress, and develop the support of others who have struggled with their weight, but are now starting to live a healthier life.

MESSAGE BOARD
Exchange recipes, share new exercise ideas, or post any other weight loss tips.

CHECK THE MESSAGE BOARD FOR REGULAR UPDATES FROM DR. MARKLE.

YOUR PLATINUM WEIGHT LOSS PROGRAM

TABLE OF CONTENTS

DR. MARKLE'S BIO